SUNSET BOUNCE & BREATHE
Thu, 09 Apr
|. Breathe and Bounce Studio
Step into golden hour with an energising and grounding experience designed to reset your body and mind.
Time & Location
09 Apr 2026, 17:30 – 19:00
. Breathe and Bounce Studio, Zululami Estate, Zululami Blvd, Sheffield Beach, Ballito, 4420, South Africa
Guests
About the event
SUNSET BOUNCE & BREATHE
Rebounding + Binaural Sound Journey Walk
Step into golden hour with an energising and grounding experience designed to reset your body and mind.
We begin with uplifting rebounding, a fun and powerful movement session that boosts circulation, supports lymphatic flow, and releases endorphins. As the sun begins to set, transition into a guided binaural sound-journey walk, allowing rhythm, breath, and nature to bring your nervous system into deep calm.
Expect movement, music, fresh air, and that unbeatable sunset energy at one of the North Coast’s most beautiful locations.
Date: Thursday, 9 April 2026