.Breathe & Bounce Studio

At . Breathe & Bounce Studio, we believe in the power of balance—physically, mentally, and emotionally.
 
Founded by Lisa Gardner, affectionately known as LisaG, her studio is more than just a place to work out; it’s a space designed to rejuvenate your body, mind, and spirit.
 
The dot (".") before "Breathe" symbolizes a simple yet profound reminder to pause, stop, and breathe. This philosophy is at the heart of everything we do. Inspired by Lisa’s personal journey in health and wellness, .Breathe and Bounce Studio combines innovative bounce fitness with holistic body treatments to help you reset, refresh, and transform from within.
 
Whether you’re looking to strengthen your body, find mental clarity, or simply unwind, our studio offers a range of classes and services designed to meet you where you are.
 
We invite you to take a breath, embrace the moment, and discover a healthier, happier you with us.
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Located in Zululami Coastal Estate, Sheffield. Our studio is committed to helping individuals achieve their fitness goals in a fun and supportive environment.